ok, the last thing i want to do is sound preachy. but there is this thing i've been thinking about a lot lately, so here goes...
I am of the nature to grow old. There is no way to escape growing old.
I am of the nature to have ill health. There is no way to escape ill health.
I am of the nature to die. There is no way to escape death.
All that is dear to me and everyone I love are of the nature to change. There is no way to escape being separated from them.
My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand.
(The Five Remembrances, translated by Thich Nhat Hanh)
i love this teaching. and i'm not a buddhist...i'm not a anything. but this resonates with me...it pulls me right back into reality. because i don't know about you, but when i contemplate death, i always think, OK, it is officially time to stop fucking around.
one of the things i tend to waste way too much time and energy on is anger. there is plenty to be angry about nowadays, so it's hard to get around this one. but my most awful fights seem to be based on frustrated attempts to connect with other people...trying to help...trying to do something good...but it. just. won't. come. together. and it's usually pretty easy to trace my rage back to this little soft spot in me that i'm always trying to cover up...like a perpetually broken heart...or an embarrassingly earnest yearning for love and freedom.
and the thing i always seem to forget is, if i'm fighting, then whatever i'm doing is not working (unless my goal is to fight, then, ok yeah, it's working). and if something doesn't work, then it's time to let it go. like the can opener i bought at the liquor store that is really good at making squeak noises, but not so good at opening cans...time to let it go.
but when i'm really caught up in a fight, it's like i become convinced that in order to feel peaceful again i need something...i need to make this person understand me...i need to cure this person's disease...i need that awesome hand-held vacuum cleaner. and i lose touch with something vital and real. i forget that i have everything i need to be happy right now, that i can be at peace regardless of my current circumstances.
i don't think of peace as some kind of woo-woo, patchouli-scented refuge from reality. i believe that peace is just the natural result of not shutting down, the natural result of meeting reality with an open heart.
you still do what you have to do...you take out the garbage, paint pictures and protest wars. you can (and probably will) even experience fear, heartache, joy and hope...but you don't harden your heart. and you stay connected with reality even when the walls are crumbling around you. life is not supposed to be smooth and unchanging. so if my sense of well-being is dependent on life delivering a consistently pleasant reality, well...then i'm not going to feel very well very often. but if my well-being comes from keeping an open heart no matter what, then i'll still have inner peace during difficult times. and when life is awesome, i'll be able to enjoy the party...without worrying about how long it's going to last or if we're in danger of running out of snacks.
in the end, it's up to you. embrace, resist or ignore reality altogether...i don't know for sure whether any of those options (or any combination thereof) ultimately has any more merit than any of the others (like, i don't believe you'll go to heaven if you're "good" or you'll get reincarnated as a poo-taster if you're "bad"). all i know is that i've tried all three in my own way...and i came out favoring the embrace-y end of the spectrum. it feels more honest and, if nothing else, it requires far less hustle.
and that is the end of my sermon.

